Easy Jamie Oliver Eton Mess Recipe

Last updated on May 3, 2024

Easy jamie oliver eton mess Recipe
Yields: 4 Servings Difficulty: Easy Prep Time: 20 Mins Cook Time: Total Time: 20 Mins

Jamie Oliver’s Eton Mess is a delightful British dessert, synonymous with summer and bursting with a harmonious mix of sweet, tart, and creamy textures. This dessert is perfect for anything from a casual family gathering to a more formal dining event.

A typical serving caters to 4-6 people and can be whipped up in about 30 minutes, not including the time for the meringues to cool if you’re making them from scratch.

In this guide, I’ll take you through every step needed to create this exquisite treat, sharing essential tips to ensure your Eton Mess turns out perfectly every time.

What is Jamie Oliver’s Eton Mess?

Eton Mess is a classic English dessert consisting of a mix of strawberries, broken meringues, and whipped cream. It’s celebrated for its delightful contrast of textures and flavors, all combined to create a simple yet indulgent dish.

jamie oliver eton mess

Why You’ll Love This Recipe

  • Effortless Preparation: The recipe requires minimal cooking skills, making it perfect for beginners.
  • Versatile for Any Occasion: Whether it’s a picnic or a formal dinner, Eton Mess fits right in.
  • Adaptable: Easily substitute the fruits or meringues to suit your taste or seasonal availability.
  • Light and Refreshing: Ideal for a summer dessert, it’s both refreshing and satisfying without being overly heavy.
  • A Crowd-Pleaser: Beloved for its sweet and creamy profile, it’s sure to delight guests of all ages.

Ingredients Needed to Make Jamie Oliver’s Eton Mess

  • Strawberries (500 grams or about 1.1 pounds): Choose ripe, juicy berries for the best flavor.
  • Meringues (4 large pieces): Store-bought is fine, or you can make your own for a homemade touch.
  • Heavy Cream (300 ml or about 10 ounces): Whipped to soft peaks.
  • Icing Sugar (to taste, about 3 tablespoons): Adds a subtle sweetness to the cream.
  • Vanilla Extract (1 teaspoon): Enhances the flavors with a hint of vanilla.
  • Mint Leaves (for garnish): Optional, for a fresh color contrast and a hint of mint.


  • Mixing Bowls: For combining ingredients.
  • Electric Mixer: Ideal for whipping cream to the perfect consistency.
  • Spatula: To gently fold the ingredients together.
  • Serving Bowls or Glasses: For a beautiful presentation of the dessert.

Instructions to Make Jamie Oliver’s Eton Mess

Step 1: Prepare the Strawberries

  • Wash and Hull: Start by rinsing your strawberries. Remove the stems and hull them.
  • Slice and Macerate: Cut the strawberries into quarters. Sprinkle a little sugar over them and set aside for about 10 minutes. This process helps draw out their natural juices, enhancing the flavor.

Step 2: Whip the Cream

  • Chill Your Equipment: For best results, chill your mixing bowl and beaters in the freezer for about 15 minutes before you start.
  • Combine Ingredients: Pour the heavy cream into the chilled bowl, add the icing sugar and vanilla extract.
  • Whip Until Soft Peaks Form: Use an electric mixer to whip the cream until it forms soft peaks. Be careful not to overbeat.

Step 3: Assemble the Eton Mess

  • Crumble the Meringues: Lightly break the meringues into chunky pieces, not too fine to maintain some texture.
  • Fold Ingredients Together: In a large bowl, gently fold together the whipped cream, macerated strawberries, and crumbled meringues.
  • Serve Immediately: Spoon into serving bowls or glasses and garnish with a few mint leaves if desired. Eton Mess is best enjoyed fresh.
jamie oliver eton mess
Jamie Oliver Eton Mess

What Do I Serve With Jamie Oliver’s Eton Mess?

  • Sparkling Wine: A glass of chilled prosecco complements the sweet and creamy flavors beautifully.
  • Coffee: Serve with a strong espresso to balance the sweetness of the dessert.
  • Fresh Fruit: Offer a side of mixed berries for an extra fruity touch.
  • Shortbread Cookies: Pair with a few buttery shortbread cookies for a delightful texture contrast.

Expert Tips to Make Perfect Jamie Oliver’s Eton Mess

  • Use Cold Cream: Always start with cold cream; it whips better and faster.
  • Gentle Folding: When combining your ingredients, fold gently to keep the mixture light and airy.
  • Make Your Own Meringues: If time allows, homemade meringues can elevate this dessert to new heights.

Variations of Jamie Oliver’s Eton Mess

  • Tropical Twist: Replace strawberries with a mix of mango and passion fruit.
  • Berry Delight: Use a mix of berries like raspberries, blueberries, and blackberries for a vibrant variant.
  • Chocolate Eton Mess: Add a drizzle of melted chocolate and chocolate shavings for a decadent twist.

Storing Jamie Oliver’s Eton Mess Leftovers

Ensuring your Eton Mess remains delightful the day after requires careful attention to how it’s stored.

  • Airtight Safety: Store any leftovers in an airtight container to maintain freshness and prevent the meringues from becoming too soggy.
  • Cool Conditions: Keep the dessert in the coolest part of your refrigerator to avoid any heat spots that could hasten spoilage.
  • Separate Components: If possible, store the meringues separately and assemble them just before serving to maintain their crunch.

Reheating Jamie Oliver’s Eton Mess Leftovers

Eton Mess is best enjoyed in its classic cold state, but here are tips to handle any leftovers correctly.

  • Keep It Cool: Remember, Eton Mess is designed to be eaten cold, so simply remove it from the fridge and enjoy it without reheating.
  • Refresh the Cream: If the whipped cream has become watery, lightly whip it again to refresh the texture before serving.
  • Add Fresh Elements: Enhance leftover Eton Mess by adding a few fresh strawberries or a sprinkle of fresh meringue pieces to revive the flavors and textures.

Nutrition Value per Serving:

  • Calories: Approximately 300-400 calories
    Protein: 2-3 grams
    Carbohydrates: 50-60 grams
    Fat: 20-25 grams
    Sugars: 40-50 grams
    Fiber: 1-2 grams


Can Jamie Oliver’s Eton Mess be made in advance?

Yes, Jamie Oliver’s Eton Mess can be partially prepared in advance. You can prepare the macerated strawberries and whipped cream ahead of time and store them separately in the refrigerator. However, for the best texture and freshness, assemble the dessert just before serving to prevent the meringues from becoming soggy.

How long does it take to make Jamie Oliver’s Eton Mess?

The preparation time for Jamie Oliver’s Eton Mess is approximately 30 minutes. This time does not include the additional cooling time required if you choose to make your own meringues from scratch.

What are the key ingredients for Jamie Oliver’s Eton Mess?

The essential ingredients for creating Jamie Oliver’s version of Eton Mess include ripe strawberries, large meringues, heavy cream, icing sugar, and vanilla extract. Optional ingredients include mint leaves for garnish.

What are some variations of the traditional Eton Mess recipe?

Several delicious variations of the traditional Eton Mess recipe include using different types of fruit such as mango and passion fruit for a tropical twist, or a mix of raspberries, blueberries, and blackberries for a berry delight version. Adding melted chocolate and chocolate shavings can create a decadent chocolate Eton Mess.

Final Words

Jamie Oliver’s Eton Mess is a classic British dessert that’s perfect for any occasion, easy to make, and universally loved. Its blend of creamy, crunchy, and fruity textures makes it a delightful treat. This step-by-step guide ensures you can create this indulgent dessert effortlessly, even if you’re a beginner. With just a few ingredients and minimal preparation, you can impress guests or treat yourself to a refreshing dessert that epitomizes the taste of summer.

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