Jamie Oliver’s Tuna Quiche is a masterful creation that marries the rustic charm of a traditional quiche with the distinctive flavors of the sea. At its heart lies a generous filling of tuna, which has been carefully selected for its firm texture and rich taste. The tuna is mixed with a silky blend of eggs and cream, creating a custardy filling that is both comforting and luxurious.
Serving 6-8 people, this recipe can be prepared and baked in about an hour, making it an excellent choice for those who appreciate both flavor and efficiency.
What is Jamie Oliver Tuna Quiche?
Jamie Oliver’s Tuna Quiche is a flavorful, open pie combining tuna, eggs, and cream nestled in a buttery pastry crust, typically seasoned with herbs and enriched with cheese for added depth and richness.
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Why You’ll Love This Recipe
- Versatile Serving Options: Perfect for any meal, be it breakfast, lunch, or dinner.
- Rich and Flavorful: Every bite offers a creamy texture with a satisfying depth of flavor.
- Family Friendly: Adored by adults and children alike, making it a reliable choice for family meals.
- Simple to Prepare: Despite its gourmet appeal, this quiche is straightforward to make with easily accessible ingredients.
Ingredients Needed to Make Jamie Oliver Tuna Quiche
- Tuna: 2 cans (4 oz each) of tuna in oil, drained (112 grams/4 ounces per can)
- Eggs: 4 large eggs, well beaten
- Heavy Cream: 1 cup (240 ml/about 8 ounces)
- Cheddar Cheese: 100 grams (3.5 ounces), shredded (also consider 3.5 ounces)
- Parmesan Cheese: 50 grams (1.75 ounces), finely grated
- Onion: 1 medium, finely chopped
- Garlic: 2 cloves, minced
- Dijon Mustard: 1 tablespoon, for a tangy twist
- Pie Crust: 1 (9-inch) ready-made or homemade pie crust
- Fresh Herbs: A mix of parsley and chives, chopped, 2 tablespoons each
- Salt and Pepper: To taste
Equipment
- Pie Dish: 9-inch size, suitable for baking quiches.
- Mixing Bowls: For combining the filling ingredients.
- Whisk: Essential for beating eggs and mixing the cream mixture smoothly.
- Chopping Board and Knife: For preparing the onions, garlic, and herbs.
- Cheese Grater: To shred the cheddar and parmesan cheeses.
- Measuring Cups and Spoons: For accurately measuring ingredients.
Instructions to Make Jamie Oliver Tuna Quiche
Prepare the Crust
- Preheat the Oven: Set your oven to 375°F (190°C).
- Fit the Crust: Roll out the pie crust and gently press it into your pie dish. Trim any excess dough from the edges.
Make the Filling
- Sauté Onions and Garlic: In a small pan over medium heat, sauté the onions and garlic until translucent and fragrant.
- Combine the Eggs and Cream: In a mixing bowl, whisk together the eggs, cream, Dijon mustard, salt, and pepper until well blended.
- Add Tuna and Cheeses: Fold in the drained tuna, shredded cheddar, and grated parmesan cheese into the egg mixture.
- Incorporate Herbs: Stir in the chopped parsley and chives.
Assemble and Bake
- Fill the Crust: Pour the tuna and egg mixture into the prepared crust.
- Bake the Quiche: Place in the oven and bake for 35-40 minutes, or until the quiche is set and the top is lightly golden.
- Cool Before Serving: Let the quiche cool for at least 10 minutes before slicing. This rest period helps the quiche set and makes slicing easier.
What Do I Serve With Jamie Oliver Tuna Quiche?
- Green Salad: A simple green salad dressed with vinaigrette complements the rich flavors of the quiche.
- Roasted Vegetables: Serve with a side of roasted asparagus or bell peppers for a colorful and healthy addition.
- Soup: A light tomato or vegetable soup pairs wonderfully for a more filling meal.
- Fresh Fruit: Offer a fresh fruit platter to add a sweet, refreshing contrast to the savory quiche.
- Artisan Breads: A selection of artisan breads like a crusty baguette or whole grain rolls can be great for dipping into any extra custard or to enhance the meal.
- White Wine: A crisp white wine, such as Sauvignon Blanc or Pinot Grigio, pairs beautifully with the light and creamy flavors of the tuna quiche.
Expert Tips to Make Perfect Jamie Oliver Tuna Quiche
- Ensure Even Baking: Place the quiche on the middle rack of the oven to promote even cooking and prevent the bottom from getting too dark.
- Check for Doneness: Insert a knife or toothpick in the center of the quiche; if it comes out clean, the quiche is ready.
- Rest the Quiche: Allow the quiche to rest after baking. This settles the filling, making it easier to cut without collapsing.
- Blind Bake the Crust: For a crispier bottom, consider blind baking the crust for about 10 minutes before adding the filling.
- Add a Water Bath: Placing the quiche pan in a larger baking dish filled with hot water can help the custard cook more evenly and prevent cracks.
Variations of Jamie Oliver Tuna Quiche
- Add Vegetables: Incorporate spinach, mushrooms, or cherry tomatoes for added texture and flavor.
- Use Different Cheeses: Experiment with Gruyere, feta, or mozzarella for different cheesy profiles.
- Spice It Up: Add a pinch of cayenne pepper or sprinkle some paprika on top before baking for a spicy kick.
How Do I Store Jamie Oliver Tuna Quiche Leftovers?
- Refrigerate: Cool the quiche completely and cover it with plastic wrap or store it in an airtight container. Refrigerate for up to 3 days.
- Freeze: Wrap individual slices in foil and place them in freezer bags. Freeze for up to 3 months.
How Do I Reheat Jamie Oliver Tuna Quiche Leftovers?
- Oven Method: Reheat in a preheated 350°F (175°C) oven for about 10-15 minutes.
- Microwave: For a quick option, microwave slices on high for 1-2 minutes, but be aware this method may soften the crust.
Nutrition Value (Per Serving)
- Calories: Approximately 300 kcal
- Protein: 18 g
- Total Fat: 20 g
- Saturated Fat: 8 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Sugar: 2 g
- Cholesterol: 120 mg
- Sodium: 350 mg