Mary Berry Sausage Tray Bake is a wonderfully straightforward and deliciously comforting dish, perfect for busy weeknights or casual dining. This recipe features succulent sausages roasted to perfection with a medley of vegetables, herbs, and often a sweet and tangy glaze, all cooked together on one tray for ease and flavor infusion. It’s a no-fuss meal that delivers on taste and simplicity.
In this article, I’ll guide you through preparing Mary Berry’s Sausage Tray Bake, complete with tips for getting the most flavor out of your ingredients
What is Mary Berry Sausage Tray Bake?
Mary Berry sausage tray bake is a one-pan meal that combines sausages, vegetables, and a honey-mustard sauce in a single baking dish. It’s inspired by the famous British baker and cook, Mary Berry, who is known for her simple and elegant recipes. This dish is easy to make, delicious, and satisfying, and it’s perfect for busy weeknights or cozy weekends.
Typically serving 4-6 people, this tray bake can be prepped and ready to serve in about an hour, making it a practical choice for a satisfying meal.
Other Mary Berry Popular Recipes
Why You Love this Recipe
Some of the reasons why you’ll love this recipe are:
- Effortless and Quick: From kitchen to table, enjoy a minimal-fuss meal that’s ready in under an hour.
- Flexible and Adaptable: Cater to everyone’s taste by experimenting with different sausages and vegetables.
- Fulfilling Comfort Food: Savor the rich, savory flavors that make for a comforting dining experience.
- Balanced and Wholesome: Packed with proteins, carbs, and veggies, it’s a meal that’s as nutritious as it is delicious.
- Economical and Satisfying: A budget-friendly option that yields generous portions, ensuring smiles all around the table.
Ingredients Needed to Make Mary Berry Sausage Tray Bake
To make this recipe, you will need the following ingredients:
- 8 sausages of your choice
- 800 g (1.8 lb) baby potatoes, halved or quartered if large
- 4 carrots, peeled and cut into chunks
- 2 parsnips, peeled and cut into chunks
- 2 red onions, peeled and cut into wedges
- 2 red peppers, deseeded and cut into chunks
- 200 g (7 oz) cherry tomatoes
- 2 tbsp olive oil
- Salt and pepper, to taste
For the sauce:
- 4 tbsp honey
- 2 tbsp wholegrain mustard
- 100 ml (3.4 fl oz) apple juice
- 2 tbsp fresh rosemary, chopped
- 2 garlic cloves, peeled and crushed
Instructions to Make Mary Berry Sausage Tray Bake
Follow these steps to make the Mary berry sausage tray bake:
Step 1: Preheat the oven and grease the baking dish
- Preheat the oven to 200°C (180°C fan, gas mark 6).
- Lightly grease a large baking dish with some oil or butter.
Step 2: Arrange the sausages and vegetables on the baking dish
- Arrange the sausages, potatoes, carrots, parsnips, onions, peppers, and cherry tomatoes in a single layer on the prepared dish.
- Drizzle with the olive oil and season with salt and pepper.
- Toss well to coat everything evenly.
Step 3: Make the sauce and pour it over the sausages and vegetables
- In a small bowl, whisk together the honey, mustard, apple juice, rosemary, and garlic.
- Pour the sauce over the sausages and vegetables, making sure to cover them well.
Step 4: Bake for 40 minutes, turning halfway through
- Bake for 40 minutes, turning the sausages and vegetables halfway through, until they are golden and cooked through.
- The sauce should be thick and sticky, and the vegetables should be tender.
Step 5: Enjoy your sausage tray bake or store it for later
- Enjoy your sausage tray baked hot from the oven, or let it cool slightly and store it in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or oven before serving.
What Do I Serve With Mary Berry Sausage Tray Bake?
You can serve this dish with any of the following sides:
- Crusty Bread: Perfect for sopping up every last drop of the flavorful sauce while adding a delightful crunch.
- Fresh Salad: Introduce a light and colorful side with a crisp salad, balancing the hearty flavors of the bake.
- Fluffy Rice: A side of rice is ideal for those wanting to make the meal more filling and absorb the tasty sauce.
- Creamy Mashed Potatoes: For an indulgent touch, pair with smooth mashed potatoes, enhancing the comfort food vibe.
- Steamed Green Beans: Add a fiber-rich, crunchy element with lightly steamed green beans, offering a contrast in texture and freshness.
Pro Tips to Make Perfect Mary Berry Sausage Tray Bake
Elevate your Mary Berry Sausage Tray Bake with these refined tips, ensuring a dish that’s as delightful to look at as it is to devour:
- Select Premium Sausages: Choose sausages with a high meat content for a succulent bite, and pick a flavor profile that suits your palate, whether it’s classic, herby, or spicy.
- Uniform Vegetable Chopping: Keep your vegetables uniformly sized to promote even cooking. This not only ensures each bite is perfectly tender but also presents a visually appealing dish.
- Thorough Tossing: Mix the sausages and vegetables thoroughly with oil and seasoning. A well-coated mixture guarantees a flavorful, evenly cooked result.
- Sauce Mastery: Whisk the sauce until smooth and drizzle it uniformly to create that desired thick, sticky glaze that characterizes the dish.
- Regular Turning: Midway through baking, turn the sausages and vegetables to ensure all sides are beautifully caramelized and cooked through.
Variations of Mary Berry Sausage Tray Bake
Bring a new twist to your tray bake every time you prepare it by incorporating these inventive variations:
- Sausage Selection: Venture beyond traditional choices with a range of sausages including chicken, turkey, or plant-based options. Infuse extra flavor with selections like apple-cider pork or sun-dried tomato turkey.
- Vegetable Variety: Adapt to the seasons or your preferences with an array of vegetables such as sweet potatoes for sweetness, beetroots for earthiness, or zucchini for a light touch.
- Herbal Enhancements: Introduce aromatic herbs like thyme or rosemary into the bake or sauce. Consider fresh basil or dill for a burst of freshness in every bite.
- Sauce Alternatives: Experiment with different liquids such as orange juice for sweetness, cider for a fruity tang, or a dash of balsamic vinegar for depth. Each option provides a unique flavor profile to the dish.
- Cheesy Delight: For a luxurious finish, sprinkle grated cheddar, dollops of mozzarella, or crumbled feta over the bake before the final minutes of cooking, allowing the cheese to melt into a deliciously gooey topping.
How do I Store Mary Berry Sausage Tray Bake Leftovers?
If you have any leftovers from this dish, you can store them in the following ways:
In the refrigerator:
- Let the dish cool completely and transfer it to an airtight container.
- Store it in the refrigerator for up to 3 days.
- Reheat it in the microwave or oven before serving.
In the freezer:
- Let the dish cool completely and transfer it to a freezer-safe container.
- Label it with the name and date and freeze it for up to 3 months.
- Thaw it overnight in the refrigerator and reheat it in the oven until piping hot.
How do I reheat Mary Berry Sausage Tray Bake Leftovers?
You can reheat this dish in the following ways:
- In the microwave: Place the dish on a microwave-safe plate and cover it with a damp paper towel. Microwave it for 2-3 minutes, or until hot, stirring halfway through.
- In the oven: Preheat the oven to 180°C (160°C fan, gas mark 4) and place the dish in an ovenproof dish. Cover it with foil and bake it for 15-20 minutes, or until hot, removing the foil halfway through.
Nutrition value per serving (based on 6 servings):
- Calories: 519 kcal
- Fat: 28 g
- Carbohydrates: 46 g
- Protein: 20 g
- Fiber: 7 g
- Sugar: 23 g
- Sodium: 667 mg
- Potassium: 1220 mg
- Vitamin A: 10235 IU
- Vitamin C: 88 mg
- Calcium: 69 mg
- Iron: 3 mg
Frequently Asked Questions
Can I use frozen sausages and vegetables for this recipe?
Yes, you can, but you may need to adjust the cooking time and temperature accordingly. Frozen sausages and vegetables tend to release more water, which can dilute the sauce and make it less sticky. You may also want to thaw them slightly before adding them to the baking dish, or cook them separately and add them to the sauce later.
How can I make this recipe vegetarian or vegan?
You can easily make this recipe vegetarian or vegan by using vegetarian or vegan sausages, such as soy, tofu, or seitan. You can also use maple syrup instead of honey for the sauce, and vegetable juice instead of apple juice. Alternatively, you can skip the sausages altogether and use more vegetables, or add some beans, lentils, or chickpeas for extra protein.
How can I make this recipe gluten-free or dairy-free?
This recipe is naturally gluten-free and dairy-free, as long as you use gluten-free and dairy-free sausages and mustard. You can also check the labels of the other ingredients, such as honey, apple juice, and olive oil, to make sure they are suitable for your dietary needs.
I hope you enjoyed this recipe for Mary Berry sausage tray bake. It’s one of my favorite dishes to make for my family, as it’s easy, delicious, and satisfying. It’s also a great way to use up any leftover sausages and vegetables you have in your fridge or pantry.
If you try this recipe, please let me know how it turned out in the comments below. I’d love to hear your feedback and suggestions. You can also share your photos on social media and tag me @bingfoodblog. I can’t wait to see your creations!
Thank you for reading and happy cooking! 😊