Jamie Oliver Vegetable Curry Recipe

Jamie Oliver’s Vegetable Curry is a hearty and flavorful dish, packed with fresh vegetables and aromatic spices. It’s a perfect meal for any day of the week, offering a healthy and satisfying option for vegetarians and meat-eaters alike.

This recipe serves 4-6 people and can be prepared in approximately 45 minutes to 1 hour.

What is Jamie Oliver’s Vegetable Curry?

Jamie Oliver’s Vegetable Curry is a vibrant and nutritious dish made with a mix of fresh vegetables, simmered in a rich and aromatic curry sauce. It’s a versatile recipe that can be adapted to include your favorite veggies and spices.

Other Popular Recipes

• Jamie Oliver Cornish Pasty
• Mary Berry Chicken Curry With Coconut Milk
• Hairy Bikers Chicken Curry

Why You’ll Love This Recipe

• Healthy and Nutritious: Packed with fresh vegetables, this curry is a great way to incorporate more nutrients into your diet.
• Quick and Easy: Perfect for a weeknight dinner, it can be prepared in under an hour.
• Flavorful and Aromatic: The blend of spices creates a rich and satisfying flavor profile.
• Versatile: You can customize the vegetables and spices to suit your taste preferences.
• Vegetarian-Friendly: A great option for vegetarians and those looking to reduce their meat intake.

Ingredients Needed to Make Jamie Oliver Vegetable Curry

• 1 large onion, finely chopped
• 2 cloves of garlic, minced
• 1 thumb-sized piece of ginger, grated
• 2 carrots, sliced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 medium zucchini, sliced
• 1 medium eggplant, cubed
• 400g (14 oz) can of chickpeas, drained and rinsed
• 400g (14 oz) can of chopped tomatoes
• 400ml (13.5 oz) coconut milk
• 2 tablespoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon turmeric
• 1 teaspoon chili powder
• Salt and pepper, to taste
• 2 tablespoons vegetable oil
• Fresh cilantro, chopped, for garnish

Useful Equipment

• Large pot or Dutch oven
• Knife and cutting board
• Wooden spoon
• Measuring spoons
• Can opener

Instructions to Make Jamie Oliver Vegetable Curry

Step 1: Prepare the Ingredients

Chop all the vegetables into bite-sized pieces. Mince the garlic and grate the ginger.

Step 2: Cook the Aromatics

Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes. Add the garlic and ginger and cook for another 2 minutes.

Step 3: Add the Vegetables

Add the carrots, bell peppers, zucchini, and eggplant to the pot. Stir well to combine and cook for about 5 minutes, until the vegetables begin to soften.

Step 4: Add the Spices

Stir in the curry powder, ground cumin, ground coriander, turmeric, and chili powder. Cook for 2 minutes, stirring constantly, until the spices are fragrant.

Step 5: Add the Liquids

Pour in the chopped tomatoes and coconut milk. Stir well to combine. Bring the mixture to a simmer.

Step 6: Simmer the Curry

Add the chickpeas to the pot. Reduce the heat to low and let the curry simmer for 20-25 minutes until the vegetables are tender and the sauce has thickened. Season with salt and pepper to taste.

Step 7: Serve

Serve the vegetable curry hot, garnished with fresh cilantro.

What Do I Serve With Jamie Oliver Vegetable Curry?

• Steamed Basmati Rice: The perfect accompaniment to soak up the flavorful curry sauce.
• Naan Bread: A delicious way to scoop up the curry.
• Yogurt: A cooling side that complements the spices.
• Fresh Salad: Adds a refreshing crunch to the meal.

Pro Tips to Make Perfect Jamie Oliver Vegetable Curry

• Fresh Spices: Use fresh spices for the best flavor.
• Cook on Low Heat: Simmer the curry on low heat to let the flavors meld together.
• Taste as You Go: Adjust the seasoning to your preference.
• Use Seasonal Vegetables: Incorporate fresh, seasonal vegetables for the best results.

Variations of Jamie Oliver Vegetable Curry

• Add Protein: Include tofu or paneer for added protein.
• Different Veggies: Swap out the vegetables for your favorites, like cauliflower or spinach.
• Spice Level: Adjust the chili powder to control the heat.
• Creamy Texture: Add a dollop of yogurt or cream for a richer curry.

How Do I Store Jamie Oliver Vegetable Curry Leftovers?

• Refrigerate: Store in an airtight container in the fridge for up to 3 days.
• Freeze: Place in a freezer-safe container and freeze for up to 3 months.
• Reheat: Thaw in the fridge overnight before reheating.

How Do I Reheat Jamie Oliver Vegetable Curry Leftovers?

• Stovetop: Reheat in a pot over medium heat until warmed through.
• Microwave: Heat in a microwave-safe container for 2-3 minutes, stirring halfway.
• Oven: Reheat in an oven-safe dish at 180°C (350°F) for 20 minutes.

FAQs

Final Words

Jamie Oliver’s Vegetable Curry is a delightful, healthy, and versatile dish that can be easily adapted to suit your taste. Whether you’re cooking for a family dinner or meal prepping for the week, this curry is sure to become a favorite. Enjoy the rich flavors and comforting warmth of this fantastic recipe.